12.7%
of Singaporeans are living with obesity, the third highest proportion in Southeast Asia.²
Understanding the bigger picture
Obesity affects so many people and that's why getting the right support matters.
40%-70%
of a person's risk of developing obesity can be attributed to genetic factors.3
~3x
higher chances of achieving their desired weight when working with an obesity expert.4
Obesity is a disease, not a character flaw
Recognised by WHO as a chronic condition shaped by genetics, hormones, and
environment. Not willpower. Understanding this changes everything.
Leaner. Stronger. Me.
Do you want to feel more like yourself again and ease the physical and mental burden of excess weight? Learn more about how properly supported, quality weight loss can help you feel more in control of your body and make everyday life feel lighter.
Check your abdominal health risk
Your waist to height ratio (not BMI) is a realiable way understand your risk of obesity related health conditions. Enter your measurements below to see where you stand.
What's my waist-to-height ratio?
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Why do I need to calculate this?
The Waist-to-Height Ratio focuses specifically on waist circumference relative to height, to give a picture of how much fat is stored in the abdominal region.
Know your Body Mass Index (BMI)
A BMI calculator is a simple tool that classifies your body weight, using your height and weight. Understanding your weight category can help you make better choices for your health journey.
BMI Calculator
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The science behind your weight
Learn about the many factors that influence weight. Genetics, hormones, and biology play a bigger role than most people realise. These articles explain why obesity affects so many people and why the right support matters.
5 min
Some people are more likely to develop obesity3
Obesity is a chronic disease, but misconceptions about it persists. Let's learn the facts to better understand and treat obesity, and help prevent complications such as high blood pressure and heart disease.
5 min
5 scientifically proven obesity treatment options to manage weight
All weight management treatments work differently and should be combined with diet and exercise. Your doctor can help you find the right plan.
5 min
How hormones steer our appetite and eating behaviour
Chemical messengers in your blood help control hunger. Understanding them explains why some obesity treatments target the body’s natural systems.
Want to talk to a doctor?
~3× better outcomes with expert support. Explore weight management options, including in-person and virtual consultations.
References:
- World Health Organization. (2024). Obesity and overweight. WHO. https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight Accessed on 22 May 2025.
- Ministry of Health. (2022). National Population Health Survey 2022. MOH. https://isomer-user-content.by.gov.sg/3/4cad4e62-8093-48de-b0d1-af8e012d4d95/NPHS%202024%20Survey%20Report_Final.pdf
- McPherson, R. (2007). Genetic contributors to obesity. The Canadian Journal of Cardiology, 23(Suppl A), 23A–27A.
- Griauzde, D. H., Turner, C. D., Othman, A., Oshman, L., Gabison, J., Arizaca-Dileo, P. K., Walford, E., Henderson, J., Beckius, D., Lee, J. M., Carter, E. W., Dallas, C., Herrera-Theut, K., Richardson, C. R., Kullgren, J. T., Piatt, G., Heisler, M., & Kraftson, A. (2024). A Primary Care-Based Weight Navigation Program. JAMA Network Open, 7(5), e2412192.
The individuals and scene depicted are AI-generated.
SG26OB00074
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September 2026